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Course Description

Whether you are an athlete or a weekend warrior, trying to incorporate more physical activity into your routine is vital. Eating more plants will fuel optimal fitness and recovery. Discover how to nourish your body for overall health at every age.
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Section Title
Power Foods for Fitness
Type
Lecture
Days
Th
Time
6:00PM to 8:00PM
Dates
Apr 02, 2026
Schedule and Location
Contact Hours
2.4
Map of Campus
Delivery Options
Evening (after 5:00 p.m.)  
Course Fee(s)
Course Cost non-credit $25.00
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