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Course Description

Get ready to kick and punch your way to a better you! 45-minutes of kickboxing and weight conditioning with weights to get you the pump you want in a fun and exciting way. A workout designed not only to give you a killer workout, but to relieve any built-up stress. Let's get kicking! 
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Enroll Now - Select a section to enroll in

Section Title
Kick & Lift
Type
Lecture
Days
T
Time
6:00AM to 7:00AM
Dates
Jan 06, 2026 to Feb 10, 2026
Schedule and Location
Contact Hours
7.2
Map of Campus
Delivery Options
Day (before 5:00 p.m.)  
Course Fee(s)
Course Cost non-credit $70.00
Service charge(s)

Section Notes

Course Cost: Tuition: $35 / Fee: $35
Class located in Susquehanna Center, S-207
 
Section Title
Kick & Lift
Type
Lecture
Days
T
Time
6:00AM to 7:00AM
Dates
Mar 10, 2026 to Apr 21, 2026
Schedule and Location
Contact Hours
7.2
Map of Campus
Delivery Options
Day (before 5:00 p.m.)  
Course Fee(s)
Service charge(s)

Section Notes

Course Cost: Tuition: $35 / Fee: $35
Class located in Susquehanna Center, S-207
No class MAR 24
 
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